In New York City, personal training, Pilates and body work. Every body is unique. Our mission at Totally Designed Body (TDB) is to inspire, empower and educate you to achieve optimal levels of health and vitality with workouts and classes "totally designed" to celebrate your body, mind and spirit. We combine honesty, integrity and compassion with unrivaled professional expertise and experience so you get results.


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Rev. 5/31/2023 Copyright © LLC.           
Website designed and maintained by Bold Design




Fitness Evaluation
Personal Training
Weight Management
Sports-Specific Training

Age-Specific Training
Body Work Massage
Physical Therapy
Post-Rehab and Medical Conditions
Totally Designed Boot Camp (TDBC)
Classes: Home or Office
Strength and Conditioning Training
Office Wellness Events
Kids Personal Sports Events
Zoom/Phone Consultations
Spiritual Services
Performing Arts/Theater PT
Strengthening & Balancing
Getting Started!