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Classes: Home or Office
Gather friends, relatives or coworkers for a group class in your home or office. Pilates, Yoga, Aerobics, Toning, and Stress Reduction classes offer a fun, effective way to "share the health."

Our classes include:
Dynaband Toning
Active Isolated Stretch
Pilates
Chair Yoga
Yoga
Stress Reduction/Relaxation
Wheelchair Classes

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