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Strengthening & Balancing

Dr. Bach offers on site classes to promote balance and strength of muscles combining Yoga, Pilates, and floor therex based on sound physical therapy principles. This helps to prevent injuries and decrease overuse from repetitive choreography or movements. Dr. Bach’s class supports in lining up the skeletal system by providing balance musculature and increases functional flexibility to protect the integrity of the joints and connective tissue. Classes before shows, or between matinees and evening performances. Having on site classes makes it simple and easy for performers to attend.

Pricing:
$250 per class - 45 minutes
$300 per class - 60 minute

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