There is nothing training cannot do.
Mark Twain




Fitness Evaluation
Personal Training
Weight Management
Sports-Specific Training

Age-Specific Training
Body Work Massage
Physical Therapy

Post-Rehab and Medical Conditions
Totally Designed Boot Camp (TDBC)
Classes: Home or Office
Strength and Conditioning Training
Office Wellness Events
Kids Personal Sports Events
Zoom/Phone Consultations
Spiritual Services
Performing Arts/Theater PT
Strengthening & Balancing
Getting Started!

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Totally Designed Body provides a wide range of personal training and physical fitness consulting services, with a focus on helping individuals make physical fitness, strength, conditioning, and exercise improvement in their daily living.

Getting Started!
Download Your Evaluation Forms
Thank you for your interest in working with Totally Designed Body, LLC. We look forward to meeting with you personally, but before we do so, there are some things we would like you to review. In the PDF package below you will find a brochure on our company, a rate sheet and our cancellation policy – so that you know a bit about us.

If you choose to work with us, we will also need to know a bit about you – therefore we have included a Lifestyle and Health History questionnaire and a Medical Clearance form.

To fill out your paper Evaluation Forms:
- Click to download and print your Evaluation Forms

To fill out your Evaluation Forms online:
- Click to fill out your Evaluation Forms online
- Click to download and print a Medical History Clearance form

To access other important documents:
- Click to download our fees
- Click to download our Cancellation Policy

Medical Release Form for Physical Therapy or Wellness Program

Medical Release Form for Classes


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Rev. 5/31/2023 Copyright © LLC.           
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